Finding inner balance with yoga nidra

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I've been blogging all week about how to restore the balance of your inner masculine and feminine to help restore vitality and joy. Yesterday I talked about Ayurveda as a resource and today I thought I'd share about Yoga Nidra. When I became consciously aware that my feminine energy was tamped down and really blocked, … Continue reading Finding inner balance with yoga nidra

A journey to reclaim vitality and joy

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I'm called to share this journey because so much has been given and it's time to pay it forward. What is happening to one woman is happening to us all in some way or another. It's practically an ethos in the United States (where I live) that to be a modern woman is to be frazzled, overworked, over-tired and spent. WHAT GIVES. You are entitled to so much more!

The Pedigree

Certainly I've been thinking about my late mom (Diane), and the grandmother I never met (Elizabeth), and her cousins (names unknown) on the genetic chart, called a pedigree. I've been thinking about other women too.
Debby and Angela, two women I knew and admired, both not much older than myself, who died recently of breast cancer. Circles blackened and crossed out.

. . .and we’re up at Mommyish.com!

I am so excited to share with you all that a piece I wrote, 'Seven Things Nobody Tells You About Miscarriage" has been published on Mommyish.com! They are all about sharing the day-to-day truths related to 'parenting imperfect'--what better home for some truth-telling about miscarriage than their site?

(Plus Mommyish loves listicles--even listicles about miscarriage despite the fact my husband thinks it is creepy. Plus they appreciate my love of animated gifs. My piece even includes a gif from Jane the Virgin! AND LIZ LEMON IN A SNUGGIE.)