If you are looking for ways to nurture your divine feminine essence, Ayurveda has so many beautiful ideas that do just that.
I'm called to share this journey because so much has been given and it's time to pay it forward. What is happening to one woman is happening to us all in some way or another. It's practically an ethos in the United States (where I live) that to be a modern woman is to be frazzled, overworked, over-tired and spent. WHAT GIVES. You are entitled to so much more!
When I started writing this blog I had no idea the blog's name -- mourning dove motherhood--would take on so many varied meanings. I originally named the blog in honor of all the mourning doves that visited me shortly after my mom died. I had no idea that I'd go on to grieve more motherhood related … Continue reading I just don’t like your uterus
To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do.
Like most people I didn't arrive to these lessons through sitting in the light.
According to my meditation app, in 2017 I meditated an average of 16 minutes a day with a total of 37 hours of meditation! That doesn't include my walking meditations, which I try to take every day. 2017 was the first year where meditation became a habit. I noticed if I didn't meditate. (Or to … Continue reading How about them (meditation) apples!
Let's just say expectations don't always match reality.
Me at the beginning of holidays: Me at the end: I am spent. I have nothing more to give. This morning I sat and stared at my keyboard with nothing to say. Hence the cat memes. Time to fill my proverbial cup. Books, tea, music, and blessed peace and quiet! Save
Nobody is looking at my upper arms. Nobody is tracking their girth or tone. And yet lately I find myself at times scowling at them, sighing and fretting about the state of my triceps. I am typically at peace with my body. I do my best to practice self-love and compassion when it comes to my body image. … Continue reading Changing the Script