If you stumbled upon this page, it’s possible that the secrets of the divine feminine are ready to be whispered from my ear to yours. That is how I first found out about this therapy that opened so many doors to healing for me….
Today I wanted to talk about the role that bodywork, such as acupuncture and massage, can play in restoring balance for women. Let’s bring some ease and grace to our healing, shall we?!
I’ve been blogging all week about how to restore the balance of your inner masculine and feminine to help restore… Read more Finding inner balance with yoga nidra
If you are looking for ways to nurture your divine feminine essence, Ayurveda has so many beautiful ideas that do just that.
A brief story…remember how I said that I made it my goal to restore my vitality and joy? Once I made that choice I was shown all sorts of resources/supports/people that appeared like bread crumbs from the universe. One of them was a podcast I heard with an interview with a woman named Acharya Shunyas, an Ayurveda scholar/author who was being interviewed about a book she wrote. In the middle of the interview I heard her say, “Joy and Vitality are your BIRTHRIGHT!” My jaw dropped to the floor. I knew this in my core but hearing it from her gave me so much hope! It was like a signpost — yes, Sarah, keep following this path!
This week I’m writing about a journey I’ve been on for the last two years to get my groove back!… Read more It’s all about that inner balance, baby
When I started writing this blog I had no idea the blog’s name — mourning dove motherhood–would take on so… Read more I just don’t like your uterus
I think it’s time to forgive all the Sarahs. Heck, not just forgive them — thank them! They were doing… Read more I’d like to thank all the Sarahs . . .
To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do.
Like most people I didn’t arrive to these lessons through sitting in the light.