I'll confess: I'm a DANCING QUEEN. Mamma mia let me tell you I love their songs. I had a dream I was their biggest fan. It's the name of the game right? Knowing me, knowing you, this love-fest could go on forever. Those red boots though. There is a point to all this I promise. … Continue reading When ABBA speaks directly to your soul!
What if we bet on ourselves for once and became our own best friend? What magic might unfold?
What keeps me listening to fear when I know it has no business being in my world? Habit mostly. The brain has been running this old crappy program that’s sorely in need of an update. It’s like I’ve still got Windows 97 running with Clippy telling me to be AFRAID, be VERY AFRAID! (Side note: did you know his official name is Clippit?)
So many people are passing through hard times. Pretty much everyone in my life actually. And lots of people who I don't know, too. I want to hug each and everyone of you (whether I know you or not - I am originally from the Midwest after all. We hug everyone!)
I spent a lot of time in therapy, women studies courses and chat sessions about how we can dismantle the patriarchy to discover I wasn't fully getting it. Finally exploring these questions as part of my spiritual work made me see it in a whole knew way.
If you stumbled upon this page, it's possible that the secrets of the divine feminine are ready to be whispered from my ear to yours. That is how I first found out about this therapy that opened so many doors to healing for me....
Today I wanted to talk about the role that bodywork, such as acupuncture and massage, can play in restoring balance for women. Let's bring some ease and grace to our healing, shall we?!
The creation of the art might be a spiritual act, but if you keep it to yourself you have only done half of the work. In sharing it with the outside world you make it sacred. That final step can feel scary and vulnerable but it's also so freaking POWERFUL. It becomes a full circle moment. Not just receiving but giving it back to source in a new way.
You are life itself! It's time to bloom! (Also, that's a tiny orchid in the picture which may just be my new favorite flower. So tiny! So cute! Let's hope I don't kill it. I may be life itself but my inability to keep orchids alive might cast doubt on that assertion...)
I would like to now interject and add, What kind of nutty conditioning have I undergone that makes the embracing of joy so difficult and dare I say REBELLIOUS? I have this precious life in a body, a body that can eat starbursts (yes the candy) and go roller skating and sing karaoke and dance to "Thriller" and climb trees and paint pictures! HOW AMAZING IS THAT!