“Trust the process”

The process is not linear.

The process will not be understood by your monkey mind (which undoubtedly will want to dictate the process and will fail miserably).  

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Shonda Rhimes can keep her Year of YES. 2017 was my year of NO!

Such joy and freedom in saying NO. For calling bullshit on the inner dialog that said “this is how it is, I work full-time and have a child and blah blah blah here are all my excuses for why I should be permanently frazzled and fatigued.” Facing the truth–that my time is precious indeed, so how can I use it to fuel joy?–was LIBERATING and EMPOWERING.

Surviving #Alternativefactland (Or, Sarah, GET OFF YOUR D*&!! TWITTER!)

Because it is a bit addictive isn’t it, seeing the stream of horrors? Nobody wants to admit they are the type of person to peak at car accidents, but we all do it. You know, just to see if everyone is ok even though we know OF COURSE THEY ARE NOT OKAY THEY JUST CALLED JAWS OF LIFE. WHO ARE YOU FOOLING?!

Panic. I need to not feed into it. What are you feeding?