We are in between places

Can you feel it? A pause between old and new, about to leap, about to step into a new era? No longer in the old world but not quite fully embracing the new. (Though it is here!)

Our beautiful planet and universe cycles onward, one era coming to an end as another just beginning.

The end of an epoch of pain and separation. A world of falsity, of masks, of programming that in every way was designed for us to stray from the truth of who we are for real. A paradigm that was rooted in separateness and lack, an “upside-down world” as I’ve been told in meditation! A place that says we are never enough and must find love outside ourselves…

We are being asked to leap into the new! A world of unity. A world that celebrates what we can do with a unified heart. A world that honors the uniqueness of all the creations – including you – but never at the expense of the whole. An era of remembering who we really are – love, the daughter and sons of source – and divine co-creators in this beautiful adventure of life.

It may feel scary — the unknown can be a scary place. But we have nothing to fear. We know how to do this – it’s in our DNA. In fact, we were born for this.

While I tend to be someone who embraces change with gusto, I’ve certainly had times where unknown freaked me out. In my spiritual path I’ve had to face the grief that comes with the shedding of the old — even when the old stink, stank, stunk! Still had to grieve it. Still felt a little sad parting with my old, dysfunctional bits. But ultimately it was worth it, every single damn time. And as many times I can remember when the new was scary, I can also recall sooooo many times when leaps into the void delivered amazing fantastical gifts. Leaps I wouldn’t regret in a million years.

When things get hard and even feel a little scary, remember the times in your own life when leaping into the unknown ultimately paid off.

You can do it. We can do it, together.

Staying rooted during 2020 ~ (aka Ayurvedic practices + tik tok dances)

“There are those who say the world is ending. But you know that is a new world is just beginning!”

That came through in meditation a few days ago. A reminder during the times of darkness, chaos and confusion that while it is the end of many things, something new and beautiful WILL be built in its place! We are entering a new era, and like any new beginning it has to include a death. Shedding the old ain’t pretty but we can do this!

This week has been intense for me, lots of bizarre energy and unexpected emotional releases. Whoa nelly, breathe in, breathe out!! I”m trying to stay rooted to the earth as much as I can, which for me lately has included not overdoing the coffee-intake (my greatest vice! oh mama loves her coffee), hydrating like crazy, practicing  abhyanga (Ayurvedic oil massage, part of my nightly routine before bed), trying to eat healthier-ish (more salmon, less pizza), and generally trying to find balance when I observe myself getting out of whack. The other night I noticed I was feeling super intense and VERY VERY SERIOUS, which as you know is cured by some dancing and tik tok watching. (Don’t shame the tik tok game! If there was ever a time we needed puddin’ and dozer it would be now.)

How are you staying rooted during the wild 2020?! Lots of love to everyone. Hang in there!

Just Follow the Joy on Facebook & Instagram for more joy and inspiration!