Believing in you

There was a point not that long ago where I didn’t trust myself. It’s strange to remember this struggle because it no longer dominates my thinking. This isn’t to say I don’t get scared or feel vulnerable — I do, and paradoxically it was precisely when the ego was in charge that I felt that vulnerability was a weakness to overcome. Not so. I see my strength in my vulnerability.

What I’ve realized is that a lot of my inner work was removing the brushes and brambles that were getting in the way of truly seeing and hearing the part of me that is connected to source. Like when you garden and so many of those fast-growing weeds take over, you can’t truly see the glorious plant hiding behind all the distractions. Once you remove it you can see clearly. Once you start to see clearly, you are much more aware when a weed pops up and you remove it swiftly.

There comes a point where it’s no longer a debate about whether you can trust in you. It is not an arrogance or a hubris but a quiet strength and inner-knowing. Of course you can do it. You were born for this.

If you aren’t there yet, just keep swimming my friend! You will eventually get there. It takes work and perseverance. I believe in you! But like my beautiful spiritual mother always says, it’s not whether I believe in you…do you believe in you?

“Awakening – Leap of Faith” – beautiful art by Holly Sierra Artwork available for purchase on Etsy

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We are in between places

Can you feel it? A pause between old and new, about to leap, about to step into a new era? No longer in the old world but not quite fully embracing the new. (Though it is here!)

Our beautiful planet and universe cycles onward, one era coming to an end as another just beginning.

The end of an epoch of pain and separation. A world of falsity, of masks, of programming that in every way was designed for us to stray from the truth of who we are for real. A paradigm that was rooted in separateness and lack, an “upside-down world” as I’ve been told in meditation! A place that says we are never enough and must find love outside ourselves…

We are being asked to leap into the new! A world of unity. A world that celebrates what we can do with a unified heart. A world that honors the uniqueness of all the creations – including you – but never at the expense of the whole. An era of remembering who we really are – love, the daughter and sons of source – and divine co-creators in this beautiful adventure of life.

It may feel scary — the unknown can be a scary place. But we have nothing to fear. We know how to do this – it’s in our DNA. In fact, we were born for this.

While I tend to be someone who embraces change with gusto, I’ve certainly had times where unknown freaked me out. In my spiritual path I’ve had to face the grief that comes with the shedding of the old — even when the old stink, stank, stunk! Still had to grieve it. Still felt a little sad parting with my old, dysfunctional bits. But ultimately it was worth it, every single damn time. And as many times I can remember when the new was scary, I can also recall sooooo many times when leaps into the void delivered amazing fantastical gifts. Leaps I wouldn’t regret in a million years.

When things get hard and even feel a little scary, remember the times in your own life when leaping into the unknown ultimately paid off.

You can do it. We can do it, together.

Letting go

Letting go of ideas of who you think you are (so much grander than you imagined, so much more infinite.)

Letting go of all the false; the story you tell about yourself and why things are as they are, and why you are destined to this or that. You are not.

Letting go of the beliefs that kept you small and hidden from who you truly are!

Letting go of everything that stands in the way of seeing the truth of things.

Are you ready to let go?

Dancing with the new

The new world is here! Where, you ask, because I see nothing but chaos and despair. And a pandemic. And division. Well, all that’s within the people. If we can let go of what we thought the world was and what we thought it was meant to be, we can let in something new and beautiful. Resist the urge to control and maintain the status quo. Was the status quo really working for anyone anyway?

Art by https://etsy.me/32SU9kW

Help is just a text away

My husband introduced me to a series of fine literature called the Bathroom Readers. I will admit I judged this book by its cover and assumed them to be crass and tasteless. I was wrong! They are full of “random factiness” (their phrase) and today I read about a very cool resource I wanted to share! (Omg just please don’t picture me on the toilet😳)

https://www.crisistextline.org – crisis text support by DoSomething.org

Dosomething.or started a free text support line for teens but there was such demand that they opened it up to anyone in need. So many have struggled with mental health during covid. I’m sharing this in case you need support or know someone who does.

More at:

https://www.dosomething.org/us/about/hotline-list

The following is straight from their website. Be safe and well, friends.

Worried about a friend? Dealing with some issues of your own? There are trained people who can help.

If you are in immediate danger, please call 911 or your local police station.

General Crisis Support by Text

Crisis Text Line: Text SUPPORT to 741-741 (24/7). Our trained counselors can discuss anything that’s on your mind. Free, 24/7, confidential.

Other Hotlines

Depression & Suicide The Trevor ProjectCall 866-488-7386 (24/7) Live Chat with the Trevor Project (Fridays 4:00 PM to 5:00 PM EST)

Dating Abuse & Domestic Violenceloveisrespect Call 1-866-331-9474 (24/7)Chat Online with loveisrespect (7 days/week, 5:00 PM to 3:00 AM EST) or text loveis to 22522

National Domestic Violence Hotline Call 1-800-799-7233 (24/7) Email the National Domestic Violence Hotline (24/7) RAINN: Rape, Abuse and Incest National Network Call 1-800-656-4673 (24/7) Live Chat with RAINN (24/7)

Child Abuse Childhelp National Child Abuse Hotline Call 1-800-422-4453 (24/7)National Safe Place Text SAFE and your current location to the number 69866 (24/7)

Runaways, Homeless, and At-Risk Youth National Runaway Safeline Call 1-800-786-2929 (24/7) Live Chat 7 days/week, 4:30 to 11:30 PM CST Home Free Family reunification program provides free bus tickets to eligible runaway and homeless youth.

Shine on you beautiful soul!

You, my friend, are a divine spark. You are LOVE! ❤️❤️❤️

The system defines your worth in relation to the outside—status, degrees, consumption, skin color, sex. It tells you to relate through pain and suffering. Victims and predators. Biases and separation. That’s all hogwash.

Your worth is inherent. Your true body is a body of light. When you can honor it in yourself, you can honor it in others. The system falls from within when you see it holds no meaning. What we see shaking on the outside is a reflection of the shaking on the inside—the realization that it’s all forking bullshirt!

What the world needs now is love sweet love!

Love in its pure form – all the distorted beliefs within yourself dropped.

Love in its freedom– the heart aligned with the mind, working together in harmony, discernment and expression together!

Love unshackled from pain – the small heart–the one that’s felt so many losses, pains, betrayals–healed by the higher heart connected to source.

Love sweet love.

Image source: https://www.123greetings.com/love/love_etc/sweet_love.html

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More thoughts on freedom

What if freedom isn’t freedom from something (pain, suffering, third dimensional stuff) and instead is the embodiment of your true self, the love that you are? What would that look and feel like?

I’ve been thinking, where am I stopping myself from being free? Where do I cutoff flow, where do I give away my power, where do I shy away from the call of my heart, from the embracing of who I truly am, which is love?

Freedom is available every moment, every second, if we choose it!

Removing the masks

Something’s been building in me and it’s this desire–really, more like a lion’s ROAR!–demanding I remove ALL THE MASKS that I wear. To let it flow. To be 1000% authentically me in every interaction whether with my family or friends or colleagues or strangers at the supermarket.

When we put on a mask we cut ourselves off from source. When we wear the mask we lower our vibration to meet those around us in a desire to fit in, not realizing that we are love and don’t need to seek it from anyone outside of ourselves.

For a long time many of my masks have involved hiding my spirituality and the wisdom of the teachings that have been shared with me. In hiding the teachings I dishonor them, and I don’t want to do that anymore.

What are the masks you are tired of wearing? Let’s toss them into a great bonfire and light up the skies with our freedom!

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Receiving and giving, it’s really the same. (Plus, a giveaway to kick-off the giving-receiving season!)

Image from Magdalas.comfollow her Facebook page for all sorts of lovely insights!

When I read the above quote it kind of blew my mind in that things started to click for me in a new way around flow, abundance, and giving and receiving.

I viewed flow state as sort of its own thing. Separate from a giving-receiving thing. I saw it as a one-way street. I think many of us do! I wasn’t seeing how this act was part of a whole. I did that “3d separation” thing.

Just a week or two ago I was in this lovely flow state of giving and creating. And what do you know, while I was in that lovely energy I started receiving so much. The receiving came in all forms–some of it was monetary, some of it was the sharing of my words with a larger audience, but all of it a beautiful gift that was part of a huge loop! A giving-receiving that was connected. Yes! I see it now!

I want to open my arms to the receiving because to do otherwise creates a block. Does that create resistance in you, thinking about the receiving end? So many of us, especially women, are taught to give it ALL without daring to receiving. That is not what the great mother wants for us! What might be holding you back from receiving–is it about worth? Is it about scarcity? Can you let it go and heal those parts that feel unworthy? Open your arms to not only give but receive?

To help get us in the spirit of giving AND receiving I’m giving away some of my art from my Etsy shop–one set of notes and two art prints including matting! Three winners will be chosen and each wins one item. Starts now and ends 11/30 at 12am.

To enter, click this link (sorry I couldn’t’ figure out how to embed this due to javascript!) – – you just enter your email and either comment on this post or on my facebook post and get a point for one or both! (Any questions or issues entering, email me at hello@justfollowthejoy.com,) Thanks and GOOD LUCK! I hope you win! Happy giving and receiving this holiday season. ❤

Enter to win…

Cardinal art print
What if I fly art print

To recap: To enter the giveaway just enter your email on this raffle widget I setup. You can either comment on this post or comment on If you don’t want to use the widget or have any problems you can also email me at hello@justfollowthejoy. That’s it!

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