Let me introduce myself

I thought I’d introduce myself to readers new and old. Lots has changed since I started this blog! We’re all in this space of rebirth, even the planet herself as she rages with fires of purification and waters of renewal. Personally, I’m being called to bring more of my self outward after a long (veryContinue reading “Let me introduce myself”

I’m grateful for you!

First an announcement — I had issues posting my blog post yesterday and want to make sure you see that I’m giving away some art and stationary to my readers! You can enter by clicking here and entering your email (just so I can contact you if you win – I won’t keep it!) andContinue reading “I’m grateful for you!”

Receiving and giving, it’s really the same. (Plus, a giveaway to kick-off the giving-receiving season!)

When I read the above quote it kind of blew my mind in that things started to click for me in a new way around flow, abundance, and giving and receiving. I viewed flow state as sort of its own thing. Separate from a giving-receiving thing. I saw it as a one-way street. I thinkContinue reading “Receiving and giving, it’s really the same. (Plus, a giveaway to kick-off the giving-receiving season!)”

When ABBA speaks directly to your soul!

I’ll confess: I’m a DANCING QUEEN. Mamma mia let me tell you I love their songs. I had a dream I was their biggest fan. It’s the name of the game right? Knowing me, knowing you, this love-fest could go on forever. There is a point to all this I promise. (You are all like,Continue reading “When ABBA speaks directly to your soul!”

Are you running the old fear program? (Aka clippy from windows 97)

What keeps me listening to fear when I know it has no business being in my world? Habit mostly. The brain has been running this old crappy program that’s sorely in need of an update. It’s like I’ve still got Windows 97 running with Clippy telling me to be AFRAID, be VERY AFRAID! (Side note: did you know his official name is Clippit?)

Reclaiming vitality and joy – magical discovery of Arvigo Therapy/Mayan abdominal massage

If you stumbled upon this page, it’s possible that the secrets of the divine feminine are ready to be whispered from my ear to yours. That is how I first found out about this therapy that opened so many doors to healing for me….

Reclaiming vitality and joy – let’s discuss bodywork shall we?

Today I wanted to talk about the role that bodywork, such as acupuncture and massage, can play in restoring balance for women. Let’s bring some ease and grace to our healing, shall we?!

Finding inner balance with yoga nidra

I’ve been blogging all week about how to restore the balance of your inner masculine and feminine to help restore vitality and joy. Yesterday I talked about Ayurveda as a resource and today I thought I’d share about Yoga Nidra. When I became consciously aware that my feminine energy was tamped down and really blocked,Continue reading “Finding inner balance with yoga nidra”

The call to purify

A brief story…remember how I said that I made it my goal to restore my vitality and joy? Once I made that choice I was shown all sorts of resources/supports/people that appeared like bread crumbs from the universe. One of them was a podcast I heard with an interview with a woman named Acharya Shunyas, an Ayurveda scholar/author who was being interviewed about a book she wrote. In the middle of the interview I heard her say, “Joy and Vitality are your BIRTHRIGHT!” My jaw dropped to the floor. I knew this in my core but hearing it from her gave me so much hope! It was like a signpost — yes, Sarah, keep following this path!