I thought I’d introduce myself to readers new and old. Lots has changed since I started this blog! We’re all in this space of rebirth, even the planet herself as she rages with fires of purification and waters of renewal. Personally, I’m being called to bring more of my self outward after a long (veryContinue reading “Let me introduce myself”
Think about a time in your life where you had a leap of consciousness. What were the circumstances that brought you to a new understanding of yourself? When I think about my own life, the times of greatest and most significant leaping occurred during times of enormous friction. There was the dark night of myContinue reading “Using hard times as fuel to take you up”
“There are those who say the world is ending. But you know that is a new world is just beginning!” That came through in meditation a few days ago. A reminder during the times of darkness, chaos and confusion that while it is the end of many things, something new and beautiful WILL be builtContinue reading “Staying rooted during 2020 ~ (aka Ayurvedic practices + tik tok dances)”
What if freedom isn’t freedom from something (pain, suffering, third dimensional stuff) and instead is the embodiment of your true self, the love that you are? What would that look and feel like? I’ve been thinking, where am I stopping myself from being free? Where do I cutoff flow, where do I give away myContinue reading “More thoughts on freedom”
Right now we are being challenged to step into the big heart that we all have. It’s hard. The more potent the emotional trigger the harder it can be to “unlock” from whatever pops up. But we also have so much assistance available to help us through it.
So many people are passing through hard times. Pretty much everyone in my life actually. And lots of people who I don’t know, too. I want to hug each and everyone of you (whether I know you or not – I am originally from the Midwest after all. We hug everyone!)
I spent a lot of time in therapy, women studies courses and chat sessions about how we can dismantle the patriarchy to discover I wasn’t fully getting it. Finally exploring these questions as part of my spiritual work made me see it in a whole knew way.
If you stumbled upon this page, it’s possible that the secrets of the divine feminine are ready to be whispered from my ear to yours. That is how I first found out about this therapy that opened so many doors to healing for me….
Today I wanted to talk about the role that bodywork, such as acupuncture and massage, can play in restoring balance for women. Let’s bring some ease and grace to our healing, shall we?!
If you are looking for ways to nurture your divine feminine essence, Ayurveda has so many beautiful ideas that do just that.