If you stumbled upon this page, it’s possible that the secrets of the divine feminine are ready to be whispered from my ear to yours. That is how I first found out about this therapy that opened so many doors to healing for me….
Today I wanted to talk about the role that bodywork, such as acupuncture and massage, can play in restoring balance for women. Let’s bring some ease and grace to our healing, shall we?!
If you are looking for ways to nurture your divine feminine essence, Ayurveda has so many beautiful ideas that do just that.
A brief story…remember how I said that I made it my goal to restore my vitality and joy? Once I made that choice I was shown all sorts of resources/supports/people that appeared like bread crumbs from the universe. One of them was a podcast I heard with an interview with a woman named Acharya Shunyas, an Ayurveda scholar/author who was being interviewed about a book she wrote. In the middle of the interview I heard her say, “Joy and Vitality are your BIRTHRIGHT!” My jaw dropped to the floor. I knew this in my core but hearing it from her gave me so much hope! It was like a signpost — yes, Sarah, keep following this path!
This week I’m writing about a journey I’ve been on for the last two years to get my groove back!… Read more It’s all about that inner balance, baby
The creation of the art might be a spiritual act, but if you keep it to yourself you have only done half of the work. In sharing it with the outside world you make it sacred. That final step can feel scary and vulnerable but it’s also so freaking POWERFUL. It becomes a full circle moment. Not just receiving but giving it back to source in a new way.
You are life itself! It’s time to bloom! (Also, that’s a tiny orchid in the picture which may just be… Read more You are life!
The other night I read my daughter a book that mentioned how lobsters hide under rocks while molting a new… Read more I’m coming out of my shell! (And it’s a little scary)
I feel like a butterfly that is figuring out how the heck to get untangled from its cocoon. It’s a little awkward.
Not everyone is so lucky that have a mom in heaven who sends them prank YouTube videos.