If you are looking for ways to nurture your divine feminine essence, Ayurveda has so many beautiful ideas that do just that.
A brief story…remember how I said that I made it my goal to restore my vitality and joy? Once I made that choice I was shown all sorts of resources/supports/people that appeared like bread crumbs from the universe. One of them was a podcast I heard with an interview with a woman named Acharya Shunyas, an Ayurveda scholar/author who was being interviewed about a book she wrote. In the middle of the interview I heard her say, “Joy and Vitality are your BIRTHRIGHT!” My jaw dropped to the floor. I knew this in my core but hearing it from her gave me so much hope! It was like a signpost — yes, Sarah, keep following this path!
This week I’m writing about a journey I’ve been on for the last two years to get my groove back!… Read more It’s all about that inner balance, baby
To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do.
Like most people I didn’t arrive to these lessons through sitting in the light.
Are you asking yourself this question?
“Pain is a great teacher, but light is a greater one.” – Magldala Ramirez, Ancient Wisdom of the Feminine podcast.