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Breaking rules, breaking habits

The creation of the art might be a spiritual act, but if you keep it to yourself you have only done half of the work. In sharing it with the outside world you make it sacred. That final step can feel scary and vulnerable but it's also so freaking POWERFUL. It becomes a full circle moment. Not just receiving but giving it back to source in a new way.

(People seriously hate this place?)

I'm currently sitting by myself reading a Sunday NYT and drinking iced coffee. There is free wi-fi and all the children here belong to other people. It's air-conditioned and there is an endless supply of twizzlers and US Weekly mags. What is this heaven I speak of? Why, I'm at my regional airport, about to … Continue reading (People seriously hate this place?)

Coffee, a Love Story

The biggest realization with my cleanse? That there are certain positive behaviors I regularly engage in that rely upon other actions (say, brewing a cup of coffee...) that when missing from my routine creates CHAOS. It turns out that coffee is the gear in our household machinery that, when absent, causes the whole enterprise to … Continue reading Coffee, a Love Story

Pour me some hot water and get me a lemon! Change is in the air.

Today I'm savoring my cup of coffee today more than ever. First of all I have a cross breeze flowing through my house. It is glorious. I opened the back doors to the lanai and the fresh air is tickling my toes! Oh it is a sight to behold. It is officially the time of … Continue reading Pour me some hot water and get me a lemon! Change is in the air.