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The magic of finding flow and dropping struggle in parenthood

I'm done with pushing. I don't like it, I don't want it, you can have it back thank you very much. I'm talking about the energetic pushing. (Not the physical pushing - though definitely not into that at all!) The powering through, or powering over, a situation. Not my jam anymore. The results of this … Continue reading The magic of finding flow and dropping struggle in parenthood

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Down with the patriarchy! (Oh wait you mean it’s inside me??)

I spent a lot of time in therapy, women studies courses and chat sessions about how we can dismantle the patriarchy to discover I wasn't fully getting it. Finally exploring these questions as part of my spiritual work made me see it in a whole knew way.

It’s all about that inner balance, baby

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This week I'm writing about a journey I've been on for the last two years to get my groove back! I'm sharing my story because goodness knows I'm not the only woman who has faced down exhaustion/anxiety/ptsd/infertility or some other host of ailments and longed for something more. Because there is more! [please know that … Continue reading It’s all about that inner balance, baby