Some advice from my future self (aka “old fart Sarah”)

You worry too much. Live out loud. Your thighs look great. Stop wondering about what will unfold. It’s all beautiful. Trust. You are a badass. Play! Don’t wait until you are an old wrinkled coot to play and be crazy. Try some pottery. Get some new lipstick for crying out loud! You are doing itContinue reading “Some advice from my future self (aka “old fart Sarah”)”

It’s all about the essence ~ bringing back play to step into flow

What finally clicked was realizing I wasn’t having enough fun in my life. My spiritual work had become purely WORK (I mean, it’s challenging and all but it shouldn’t be drudgery!). I needed play and spontaneity! I needed that inner child to do her little dance again.