The other night I read my daughter a book that mentioned how lobsters hide under rocks while molting a new… Read more I’m coming out of my shell! (And it’s a little scary)
I feel like a butterfly that is figuring out how the heck to get untangled from its cocoon. It’s a little awkward.
The goal is not to repress what the heart is stirred to express (hopes, losses, despairs, longings) but rather to hold it all in love….and then release.
I hereby surrender and accept my current reality as it stands–in its messy glory, its ecstatic uncertainty.
The Heroine’s Journey is about reclaiming our vitality, our joy, and escaping the Wasteland.
Are you asking yourself this question?
According to my meditation app, in 2017 I meditated an average of 16 minutes a day with a total of… Read more How about them (meditation) apples!
Life advice from an acting coach.
That seems to be my lesson this week. FINISH THE DARN PROJECTS YOU STARTED THREE MONTHS AGO.
The process is not linear.
The process will not be understood by your monkey mind (which undoubtedly will want to dictate the process and will fail miserably).