The new world is here! Where, you ask, because I see nothing but chaos and despair. And a pandemic. And division. Well, all that’s within the people. If we can let go of what we thought the world was and what we thought it was meant to be, we can let in something new and beautiful. Resist the urge to control and maintain the status quo. Was the status quo really working for anyone anyway?
My husband introduced me to a series of fine literature called the Bathroom Readers. I will admit I judged this book by its cover and assumed them to be crass and tasteless. I was wrong! They are full of “random factiness” (their phrase) and today I read about a very cool resource I wanted to share! (Omg just please don’t picture me on the toilet😳)
https://www.crisistextline.org – crisis text support by DoSomething.org
Dosomething.or started a free text support line for teens but there was such demand that they opened it up to anyone in need. So many have struggled with mental health during covid. I’m sharing this in case you need support or know someone who does.
The following is straight from their website. Be safe and well, friends.
Worried about a friend? Dealing with some issues of your own? There are trained people who can help.
If you are in immediate danger, please call 911 or your local police station.
General Crisis Support by Text
Crisis Text Line: Text SUPPORT to 741-741 (24/7). Our trained counselors can discuss anything that’s on your mind. Free, 24/7, confidential.
National Domestic Violence Hotline Call 1-800-799-7233 (24/7) Email the National Domestic Violence Hotline (24/7) RAINN: Rape, Abuse and Incest National Network Call 1-800-656-4673 (24/7) Live Chat with RAINN (24/7)
Runaways, Homeless, and At-Risk Youth National Runaway Safeline Call 1-800-786-2929 (24/7) Live Chat 7 days/week, 4:30 to 11:30 PM CST Home Free Family reunification program provides free bus tickets to eligible runaway and homeless youth.
Love in its pure form – all the distorted beliefs within yourself dropped.
Love in its freedom– the heart aligned with the mind, working together in harmony, discernment and expression together!
Love unshackled from pain – the small heart–the one that’s felt so many losses, pains, betrayals–healed by the higher heart connected to source.
Love sweet love.
I thought I’d introduce myself to readers new and old. Lots has changed since I started this blog!
We’re all in this space of rebirth, even the planet herself as she rages with fires of purification and waters of renewal. Personally, I’m being called to bring more of my self outward after a long (very long) inward journey. It’s a little scary stepping out!! But I know can’t keep the wisdom or the lessons to the myself because they aren’t mine to begin with. They’re meant to be shared with you dear reader!
When I started this blog my world felt topsy turvy and rightly so because many MANY things in my little world came crashing down. All of them for good reason, though I didn’t know it at the time! I came to understand that the old ways just wouldn’t work anymore. Something was calling me home to myself and the whole situation was at times ridiculously confusing to me. Everything I had attachments to–wanting to have another child,wanting to start a proper career in the law–crumbled like dust. I look back at that confused, exhausted and tapped out woman and I hardly recognizer her as me. That was seven years ago but might has well have been many lifetimes ago!
Recently after working with some clients who are really struggling, I was thinking about how so many in the world are at their root needing hope. I thought, wow if only people knew that it will be ok, they will be ok! And then with the subtly of a cartoon piano falling from the sky, I heard source cackling at me going, GEE IF ONLY SOMEONE COULD SHARE THEIR PERSONAL EXPERIENCE OF LIVING THROUGH DESPAIR AND COMING OUT BETTER THAN EVER AT THE END. Ohhhhh. So that’s what you want me to do! (Face palm. Lol)
Our world en masse is facing so much and reckoning with so much. But there is nothing to fear. There is a grander plan that is pushing you to a place that will bring you home to yourself, urging you or in some cases bonking you over the head with the message! So many are living through nothing short of terror, with fires raging outside their door, pandemics lurking outside the masks, protests roaring in the streets. Breathe deep. This is the definition of an initiation and is painful and hard. Frankly it sucks. It is meant to wake you from your slumber. I’s awakening medicine in yourself you didn’t know you had, gifts that were dormant. Lives longing to be lived.
We aren’t of this world of pain and suffering and joy is our birthright. Hard to see when the world is burning but keep in mind the old must fall before the new rises. Whatever you are going through, know I send you love and blessings that you path through it all with as much ease and grace possible.
You can do this — we can do this together!
love, Sarah Joy
“There are those who say the world is ending. But you know that is a new world is just beginning!”
That came through in meditation a few days ago. A reminder during the times of darkness, chaos and confusion that while it is the end of many things, something new and beautiful WILL be built in its place! We are entering a new era, and like any new beginning it has to include a death. Shedding the old ain’t pretty but we can do this!
This week has been intense for me, lots of bizarre energy and unexpected emotional releases. Whoa nelly, breathe in, breathe out!! I”m trying to stay rooted to the earth as much as I can, which for me lately has included not overdoing the coffee-intake (my greatest vice! oh mama loves her coffee), hydrating like crazy, practicing abhyanga (Ayurvedic oil massage, part of my nightly routine before bed), trying to eat healthier-ish (more salmon, less pizza), and generally trying to find balance when I observe myself getting out of whack. The other night I noticed I was feeling super intense and VERY VERY SERIOUS, which as you know is cured by some dancing and tik tok watching. (Don’t shame the tik tok game! If there was ever a time we needed puddin’ and dozer it would be now.)
How are you staying rooted during the wild 2020?! Lots of love to everyone. Hang in there!
So many people are passing through hard times. Pretty much everyone in my life actually. And lots of people who I don’t know, too. I want to hug each and everyone of you (whether I know you or not – I am originally from the Midwest after all. We hug everyone!)
You may be wondering, what is UP?! Why why why all the struggle and hardship.
You my dears are awakening. The light is returning and light does this thing where it shines into the darkest corners and helps us to see what was hidden. I don’t know about you but when I shine a light under my bed I do NOT like to see what is down there! Cob webs, toys covered in dust bunnies, it ain’t pretty. Yesterday I found a sock so covered in dust bunnies it was like a small sock-shaped animal. YUCK.
(Note to self: vacuum more frequently under the bed.)
Yes, the light is returning and asking us all to raise our consciousness. This is a GOOD thing and will lead to so much beauty, grace and joy. But the process to getting there is a doozy. It asks us to step up and see what we haven’t wanted to see. It asks us to love parts of us that we didn’t want to love. It is demanding that we see ourselves as the love that we ARE and cleanse our hearts of all the pain, trauma, outdated beliefs, identities and attachments that no longer serve. To see ourselves as the light that we are.
To shine the light we have to remove the density first. It can feel never-ending but I promise things will lighten the more you release and heal. We live in cycles and all cycles have their resolution. Not only that but we’re living in a time where we are experiencing a quickening which means it’s all going much faster than it would normally. So we’ve got that going for us!
If you’ve ever given birth – to a human or even to a beloved project or idea– you know that the labor involved can be hard but the end result is worth it. Keep that in mind. Labor doesn’t last forever. I remember when pregnant with my daughter our birth preparation class teacher told us that no contraction lasts longer than maybe 90 seconds. (I forget the precise length of time now though it was etched in stone at that time for sure.) During a contraction I would count out loud, and as I got closer to the end of the 90 seconds I would speed up my counting because I JUST WANTED IT TO END. And my husband God bless him was counting at normal speed (as someone not giving birth to a watermelon would do) and I yelled YOU ARE COUNTING TOO SLOW! As if speeding up the counting would speed up time. Oh I wish. But it was true–the contractions all had an end point, with a pause between, and goodness I lived for those pauses.
So it shall be for you. Remember the contractions do not last forever. Savor the pause. Bring all your love and strength to yourself during the hard bits. See and release what needs releasing. Find ways to experience joy and gratitude in the midst of it all. Be gentle. Call a friend. Have a sip of tea. Yell into the woods. (I have done that a lot. The trees don’t judge.) Not only have you got this, you were made for this. You have the love of the divine universe at your back. Release what holds you back so you can shine like you were meant to shine.
The other night I read my daughter a book that mentioned how lobsters hide under rocks while molting a new shell.
First of all: lobsters molt?! I I’m am showing my ignorance of the crustacean family here but I had no idea. Also, gross.
Second: friends, I think I might be a LOBSTER!
Let’s review the facts, shall we?
- Sarah has been on a long-ass journey of releasing, healing, transmuting, discarding . . .one could say that she has molted more than a few shells.
- She kept herself under a rock while molting because nobody wants to see a naked lobster!
- She discovered one day that it seemed like there was nothing left to molt. Yep, done molting.
- She realized that if she was done molting, maybe this meant she could come out from under the rock!
- She then cried in the parking lot of a Publix grocery store when she realized that it is VERY SCARY TO SCURRY OUT FROM UNDER YOUR ROCK WITH A STILL-SOMEWHAT-SQUISHY SHELL. (Long story. Everything is ok. Sometimes you just gotta cry it out on the grocery run.)
I was going to draw a picture of myself as a lobster because everyone loves a visual, but I realized that I don’t have time to do that. But I DO have a lovely drawing of a ghost crab. I met him last summer in Cocoa Beach. Isn’t he just the cutest?
So, for the purposes of this blog post, I am metaphorically speaking a
lobster GHOST CRAB. (Which I googled – and they do molt – so it works.)
HERE I GO! It’s a little scary. My shell is still a little squishy. But no more hiding under a rock!! It’s time!
P.S. Do you think crabs are cute or totally gross? I vote cute! Cuter than lobsters for sure. By the way, do NOT google “lobsters molting” unless you want nightmares.
I feel like a butterfly that is figuring out how the heck to get untangled from its cocoon. It’s been such a long journey to get here. It can’t be rushed and yet I have an urgency or is it impatience? Or fear that maybe it won’t really happen? Regardless, I needed to create bravery where none existed.
I needed Courage, dear heart.
Sending virtual courage to anyone who needs it right now. We got this!
Like many, I’ve been gutted by the horrific story of immigrant children being separated from their families and detained. I noticed something as I scrolled social media. Whether my friends are on the right or left, the story they tell seems to finish the same way. “This is happening and we can’t stop it.” Those on the left, out of urgent fear, point to where we are headed (“Do you see the parallels to Nazi Germany??”)–(to be fair, often out of a desire to make others see the horror and hope to stop it. Unfortunately I think this has the unintended effect of paralyzing us.) Those on the right may justify where we are headed as being okay (“Other leaders did bad stuff to immigrants, too, so what gives!). But both tend to say the same thing: this (bad/good) thing is happening and the outcome is inevitable. You do not have the power to change it.
Oh but yes you do.
When we witness horror, despair, injustice–unthinkable atrocities like children being separated from their families and detained–our heart wants to shut down. It is too much. I can’t do this. This can’t be happening. Or, serves them right, they broke the law, send them back home. I never said life was fair. Hearts shut down and fear/bitterness/anger takes hold.
This past week I was finding myself teetering between shutting down (“I’m going to ignore Facebook right now”) and also automatically writing the story’s ending. (“This is Nazi, Germany. This escalates from here. Next comes the [insert parade of horrors]”).
But then I realized that when my mind creates that ending, that is the ending we get. So I decided to choose a different ending. This story will end with love of millions raising voices and declaring, we demand ferocious, expansive love that protects, lifts, liberates, reunites and heals.
I’ve decided that I’m going to create my reality based on love. I’m going to make the bold declaration that my choice has ripples — the people around me can also choose to be emboldened by love and light and join me in making a different ending to the story.
If you want love, be love.
If you want peace, be peace.
If you want hope, be hope.
Every breath in, every breath out, I can choose to listen to the fear or to the love. Right now, in this moment, and for the next moment and the moment after that, I’m choosing to side with love. I’m daring to dream a new ending to the story. I dare you to do the same.